Coaching

Healing Guidance & Dream Support

 

 

My Coaching Style:

As a guide, I offer empathy, understanding, and intuitive guidance. I listen openly, without judgement, and provide emotional support first and foremost. From there, we will address the areas of your life that need healing and develop tools to help you move forward on the path to your dreams. My approach is both spiritual and practical, allowing you to take action while feeling supported along the way.

Areas of Specialty:

Cultivating a self care practice
Boundary creation & enforcement
Healthy vs. toxic relationships
Emotional healing
Integrative mental health support
Coping skills for stress & anxiety
Lifestyle design & intention setting
Self discovery & dream encouragement

Spirit Session: Individual coaching session, in person or by phone. Includes a follow up email with session recap and resources. 60 minutes. $75

Spirit Session with Art Making: Individual coaching session, with a guided creative exercise. Includes materials and a follow up email with session recap and resources. 90 minutes. $125

Please contact me for more information, or to book your first session.

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