Studio Journal

The Wisdom in Letting Go

The Wisdom in Letting Go

(Mar. 22, 2014) I let go of something this week. It was something that I needed to let go of very badly. It was something I desired for a long...

The Wisdom in Letting Go

(Mar. 22, 2014) I let go of something this week. It was something that I needed to let go of very badly. It was something I desired for a long...

New Year, New Desired Feelings

New Year, New Desired Feelings

(Jan. 16, 2014) I'm a little late in posting this since it's related to the new year, but I wanted to share my core desired feelings for 2014. I did...

New Year, New Desired Feelings

(Jan. 16, 2014) I'm a little late in posting this since it's related to the new year, but I wanted to share my core desired feelings for 2014. I did...

Core Desired Feelings

Core Desired Feelings

(Nov. 20, 2013) I love Danielle LaPorte, partially because she is a rebel and thinks out of the box, but also because she taught me about core desired feelings. Allow...

Core Desired Feelings

(Nov. 20, 2013) I love Danielle LaPorte, partially because she is a rebel and thinks out of the box, but also because she taught me about core desired feelings. Allow...

The Power of Vulnerability

The Power of Vulnerability

(Oct. 4, 2013) I just finished watching Brene Brown's TED talk on the power of vulnerability. She will be the guest on next week's Super Soul Sunday on OWN. Watching it gave...

The Power of Vulnerability

(Oct. 4, 2013) I just finished watching Brene Brown's TED talk on the power of vulnerability. She will be the guest on next week's Super Soul Sunday on OWN. Watching it gave...

First Thing's First

First Thing's First

(Oct. 3, 2013) I have been a seeker for many years. Although we are all technically on a spiritual journey, I became aware of this fact roughly 12 years ago...

First Thing's First

(Oct. 3, 2013) I have been a seeker for many years. Although we are all technically on a spiritual journey, I became aware of this fact roughly 12 years ago...